The death of a loved one can be very heartbreaking. It may take considerable time and effort to get over the emotional turmoil that it brings. Most people opt to keep memories of their loved ones alive to ease the grieving process.
Holding on to precious memories can help you cope with the absence of a loved one. It helps you appreciate the time you both spent. It is pretty standard for memories to fade away as time passes. This is why it is prudent to preserve your loved one's memory. Here are some ways to remember your loved one after their passing.
Create A Scrap Book
A scrapbook is a fun and creative way of keeping your loved one's memories alive. It is an activity you can do with your family and friends. Retrieve old photos of your loved one from your phone gallery and ask your friends and family to share pictures as well.
If you lost some, you could retrieve the photos from your phone. Various sites on the internet offer guidance on how to recover deleted photos from iPhone.
You can create a timeline of your loved one from childhood to adulthood. Furthermore, a scrapbook helps to keep your loved one's photos safely in one place.
Start A Tradition
Traditions are the backbone of most families. Coming together to commemorate your loved one with family is ideal for sharing the experiences, memories, and laughter after the loss. You can plan a trip to your loved one's favorite destination or partake in an activity they loved most.
The best part of starting a tradition is that you can decide on what to do. It can be as simple as visiting the gravesite or going out for a hike. Alternatively, you could begin a tradition of transforming their ashes to diamonds if the deceased thinks it's a good idea, giving you and future generations a physical object to remember them by. Such traditions are great avenues for you and your family to appreciate your loved one's time while alive and their significant achievements.
Set Up A Charity
You can set up a charity to help those in need in honor of your loved one. If your loved one was a philanthropic, giving back to the community is ideal for continuing with their work.
You don't necessarily have to set up a prominent charity. Depending on your financial state, you can opt to sponsor one or a few kids through school or offer essential items such as clothing and food to those in need.
Plant A Tree
Trees represent life. Planting a tree is the perfect embodiment to signify life and death. You may use this practice to signify your connection with your loved one as you water your tree.
Just like humans, plants undergo various obstacles as they grow stronger. This type of resilience will accord you comfort as you go through grief.
In addition, trees provide immeasurable benefits to the environment. You can also opt to start a garden around your tree and plant flowers for an aesthetic appeal.
Getting over grief is never an easy process. There is no standard formula on how to cope with emotional anguish. However, the above activities can make it easier for you and your family. It will also help show admiration to your loved one.
